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What’s Causing Your Snapping Hip Syndrome?
What's Causing Your Snapping Hip Syndrome? Up to 10% of us experience snapping hip syndrome at some point in our lives. The condition is most often caused by connective tissue snapping over bone as we...
View ArticleWhy You Can’t Release Your Tight Psoas Muscle With Stretching
Why You Can't Release Your Tight Psoas Muscle With Stretching Your physical therapist, chiropractor, or yoga teacher might have told you that you have a tight psoas muscle, and they may have taught you...
View ArticleFull-Body Patterns of Tension That Involve the Iliopsoas
Full-Body Patterns of Tension That Involve the Iliopsoas As I mentioned in my first article about the iliopsoas, it's important to understand that chronic tension in a single muscle is never the sole...
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